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F-16 pilot says air rescue in Iran was a race against time

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Shot down in enemy territory and forced to flee capture, the American plane’s survival highlights the advanced training that prepares pilots for the worst, says a former Air Force pilot.

“As an F-16 pilot, I will tell you that the last thing we do before we take the step to fly a fighter is to talk briefly about the CSAR mission and understand what will happen if we have to get out of that plane,” Lt. Col. Dan Rooney told “Fox & Friends Weekend.”

“And we have a motto, ‘Always be prepared so you don’t prepare,'” he said.

LAS VEGAS, NV – MARCH 31: Lt Col Dan Rooney, USAF speaks on stage at the ACM ‘Salute To The Military’ concert presented by NRA Country at the ACM EXPO Country Thunder Outdoor Stage at Mandalay Bay Resort & Casino on March 31, 2012 in Las Vegas, Nevada. (Photo by Jerod Harris/ACMA2012/Getty Images for ACM)

US forces have rescued a US weapons system officer who was missing from an F-15E that crashed in Iran following a days-long search of enemy territory as Iranian forces simultaneously searched the area.

The pilot, who also ejected from the plane in Khuzestan province, was rescued on Friday morning.

President Donald Trump hailed the recovery effort as an “Easter miracle.”

Rooney said pilots are trained to survive and escape extreme situations, including being shot down behind enemy lines.

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President Donald Trump is speaking to the nation

President Donald Trump addresses the nation at the White House in Washington, DC, on April 1, 2026. (Alex Brandon/Pool via Reuters)

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“We are very determined to escape and put ourselves in a position to be rescued,” he said.

In such cases, Rooney explained, dismounted airmen are trained to move quickly after being ejected, avoid crowded areas and remain as hidden as possible while awaiting recovery power.

They are also trained to reach places where rescue can be easily found.

“Be small, be quiet, be high, to be saved,” Rooney said, explaining the basic principles of survival.

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Those tactics, he said, are critical in the hours and days following an ejection, when a downed pilot is at greater risk and must avoid detection while awaiting rescue efforts.

“It’s a race against time these days,” Rooney said.

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“And we thank God that we won that race,” he said.

Fox News’ CJ Womack contributed to this report.

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